365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go
Yogurt Honey Granola Arepa — Crunchy Gluten-Free Snack

Yogurt Honey Granola Arepa — Crunchy Gluten-Free Snack

Yogurt Honey Granola Arepa — Crunchy Gluten-Free SnackLaura Sophia — Zavor & Co.

Greek yogurt, golden honey and crunchy gluten-free granola on a warm gluten-free arepa. A sweet, satisfying after-school snack, in minutes.

after-school snackgluten-freekidsyogurthoneygranolasweetarepa
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Avocado Smash Arepa — Fun Gluten-Free After-School Snack

Avocado Smash Arepa — Fun Gluten-Free After-School Snack

Avocado Smash Arepa — Fun Gluten-Free After-School SnackLaura Sophia — Zavor & Co.

Freshly mashed avocado with lime and salt on a warm gluten-free arepa. A nutritious after-school snack kids can mash and build on their own.

after-school snackgluten-freekidsavocadohealthyveganarepa
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Cream Cheese and Jam Arepa — 2-Ingredient Gluten-Free Snack

Cream Cheese and Jam Arepa — 2-Ingredient Gluten-Free Snack

Cream Cheese and Jam Arepa — 2-Ingredient Gluten-Free SnackLaura Sophia — Zavor & Co.

Cream cheese and your favorite jam on a warm gluten-free arepa. The easiest after-school snack there is: two ingredients, any kid can make it.

after-school snackgluten-freekidscream cheesejameasyarepa
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Apple Almond Butter Arepa — Healthy Gluten-Free Snack

Apple Almond Butter Arepa — Healthy Gluten-Free Snack

Apple Almond Butter Arepa — Healthy Gluten-Free SnackLaura Sophia — Zavor & Co.

Creamy almond butter and crisp apple slices on a warm gluten-free arepa. A naturally sweet, protein-rich after-school snack, in minutes.

after-school snackgluten-freekidsalmond butterapplehealthynut-free optionarepa
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Melted Cheese Arepa — The Easiest Gluten-Free Kids' Snack

Melted Cheese Arepa — The Easiest Gluten-Free Kids' Snack

Melted Cheese Arepa — The Easiest Gluten-Free Kids' SnackLaura Sophia — Zavor & Co.

Shredded cheddar melted on a warm gluten-free arepa in under a minute. The simplest after-school snack a kid can make completely alone.

after-school snackgluten-freekidscheeseeasymicrowavearepa
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Nutella Strawberry Arepa — Sweet Gluten-Free Treat

Nutella Strawberry Arepa — Sweet Gluten-Free Treat

Nutella Strawberry Arepa — Sweet Gluten-Free TreatLaura Sophia — Zavor & Co.

Creamy Nutella and fresh strawberry slices on a warm gluten-free arepa. A sweet after-school treat kids can make in two minutes, no stove.

after-school snackgluten-freekidsNutellastrawberrysweetarepa
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READY TO MAKE EVERYDAY MEALS EASIER?

Every one of these recipes starts with one thing — a Zavor arepa.

Naturally gluten-free, made for everyday life. Ready in minutes for breakfast, snacks, lunchboxes, and easy meals.

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Delivery in selected zip codes in the Lehigh Valley, PA (free delivery with Auto-Delivery).

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Zavor & Co. makes naturally gluten-free arepas for breakfast, snacks, sandwiches, and everyday meals. Founded in Pennsylvania and currently available through local delivery in selected zip codes in the Lehigh Valley, free delivery with Auto-Delivery

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Founded in Pennsylvania
Currently serving the Lehigh Valley, PA

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