Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.
Every recipe uses naturally gluten-free ingredients.
Laura Sophia — Zavor & Co.Creamy Greek yogurt, golden honey, and crunchy granola on a warm gluten-free arepa. A sweet, satisfying after-school snack kids can assemble in minutes.
Laura Sophia — Zavor & Co.Freshly mashed avocado with lime and salt on a warm gluten-free arepa. A nutritious after-school snack kids can mash and build on their own.
Laura Sophia — Zavor & Co.Creamy cream cheese and your favorite jam on a warm gluten-free arepa. The easiest after-school snack there is — two ingredients, any kid can make it.
Laura Sophia — Zavor & Co.Creamy almond butter and crisp apple slices on a warm gluten-free arepa. A naturally sweet, protein-rich after-school snack kids can make in minutes.
Laura Sophia — Zavor & Co.Shredded cheddar melted on a warm gluten-free arepa in 30 seconds. The simplest after-school snack a kid can make completely on their own.
Laura Sophia — Zavor & Co.Creamy Nutella and fresh strawberry slices on a warm gluten-free arepa. A sweet after-school treat kids can make in two minutes.
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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.
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Lehigh Valley, Pennsylvania
Dedicated Gluten-Free Kitchen
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